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All you need to prepare for birth. Making a birth plan, labour signs, when to go to hospital, the three stages of labour, pain relief options, and what childbirth really feels like.

Labour prep: Get ready for a stress-less birth

If it’s your first time giving birth, or you’ve been there, done that, you may feel fairly freaked out by the idea of giving birth. How DOES a whole baby fit through there? Here are some ways to get on top of the fear ahead of time and have a stress-free labour. ... READ MORE

What to do (and not do) during labour

This one’s for your birth companion – anyone whom you’re planning to have in the delivery room while you’re in labour and giving birth needs to read it.... READ MORE

Making an informed decision about cutting the cord

When it comes time for your baby to be born, you have the choice of whether or not you would like your baby’s umbilical cord to be cut or left intact.... READ MORE

Have you heard of hypnobirthing?

Hypnobirthing is a natural techniques for a drug free, peaceful and comfortable birth.... READ MORE

My birth story: He wasn’t breathing!

Woody Allen once said, “If you want to make God laugh, tell him your plans.” Anyone who knows me knows I like to make people laugh, so in 2013 I did exactly as Woody Allen said... READ MORE

Corina’s birth story

When my husband Martin and I first started dating, I told him in no uncertain terms that I didn’t want children. I was so afraid of the pain of childbirth... READ MORE
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