BUMP&baby

Pregnancy symptoms… For dads!

Thought it was just mums-to-be who get morning sickness, gain weight, and have mood swings? Dubbed “Couvade syndrome”, pregnancy symptom-sharing by dads-to-be is far more common than you may realise.

Tea for two

Herbal tea is more than just a refreshing or soothing drink for pregnant mums. Drinking the right herbal tea can really help with pregnancy symptoms

10 ways to treat back pain

Ouch, my aching back! Is your back killing you, and is the pain getting worse as your pregnancy progresses?

Am I in labour?

How will you know when you’re really in labour? Here are some signs to watch out for.

Reality check

Are you afraid you won’t make it to hospital on time? Worried you can’t handle the pain? What about (the horror!) pooing on the delivery table? Here are some common labour fears and how to handle them.

Dad’s delivery-day duties

While mums are undoubtedly the stars of the show when a baby is on the way, dads-to-be are integral to labour and birth. Not only do they provide support to labouring mums, they also serve as advocates.

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