BUMP&baby

Gaining weight the healthy way

Watching the number on the scale go up while you’re pregnant is natural– but it’s important to understand how much extra you really need to eat in order to stay healthy.

Maybe baby?

Think you might be pregnant, but not quite sure? Before you reach for a pregnancy test, take a look at these early signs and see if any feel familiar.

starting solids

Starting solids

If your baby is six months old, it’s time to start thinking about starting solid foods. Here’s how to get started and what to remember.

Gender reveal ideas

Revealing the gender of your baby to your family and friends can be a really fun event (deep down, don’t we all love to be the bearer of a little secret!).

Chocolate gingerbread waffles

Waffles have become a staple in the Unbakery cafés for our weekend breakfast crowds – this is a chocolate version of my favourite gingerbread waffle recipe

The question about forgetfulness

While a number of women — like my friend — complain that pregnancy has made them more forgetful than usual, the research on this topic is mixed.

Daddy duty

It’s usually mums who take the most time off when a newborn arrives– but dads should take parental leave too.

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