Pregnancy

Crazy dreams interrupting your sleep? Many mums-to-be experience fascinating, frightening, and just plain freaky dreams during pregnancy

If you’re thinking of scheduling a getaway before baby arrives, there are a few things you should consider

Read our amazing (and weird) list of what’s happening in your body right now

Getting immunised during pregnancy can protect babies from some serious diseases.

Sometimes during your pregnancy you may not have the energy, but you won’t regret it if you take a tip from the Boy Scouts and BE PREPARED

It’s vital to understand the importance of regular folic acid intake both before and during pregnancy

From why twins could in fact be half-brothers or half-sisters, to why you need to monitor your baby’s movements … here are 10 facts about pregnancy you need to know!

AUT’s Human Potential Centre has recently made recommendations to the Ministry of Health updating New Zealand’s dietary guidelines. Co-author of these recommendations, nutritionist Cliff Harvey, gives us the latest view on how best to eat for two

It’s fairly common for siblings to feel slightly resentful, even angry at the arrival of a new baby, but with a little forethought, you can make this transition less stressful

Good nutrition is vital during both pregnancy and breastfeeding. Here, we run through some of the main dietary things you need to know

Pregnancy is a heady time of transformation, anticipation and adjustment. Here are some things you’d like to know but are too afraid to ask!

Before and after the birth of a baby, yoga can be very effective in getting the body and the mind in shape