Pregnancy

The whole nine months of pregnancy explained! Find out about choosing a midwife, pregnancy health, morning sickness, exercise during pregnancy, what’s safe to eat, your growing bump, your baby’s movements, and preparing for baby.

Expert morning sickness tips that really work!

You’re pregnant, yay!  Congratulations!  Unfortunately, around week 6 of pregnancy, the symptoms of morning sickness can start.  It usually subsides around week 14-16 of pregnancy. 

How to: Meditate

Meditation can be intimidating to try, but the benefits have been studied copiously by scientists and are, frankly, incredible.

Feeling the burn

As if sleeping and being comfortable while you’re pregnancy isn’t hard enough at times, the dreaded heartburn can certainly be trying.

7 tips to dress your bump

Choosing maternitywear can be a difficult and daunting task. Here are some top tips from Stephanie Bailey of Mama Muse to make sure all mums can find cool, coveted maternitywear they’ll love during pregnancy

Tea for two

Herbal tea is more than just a refreshing or soothing drink for pregnant mums. Drinking the right herbal tea can really help with pregnancy symptoms

Pregnancy symptoms… For dads!

Thought it was just mums-to-be who get morning sickness, gain weight, and have mood swings? Dubbed “Couvade syndrome”, pregnancy symptom-sharing by dads-to-be is far more common than you may realise.

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